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Living With ‘Every Day’ Pain
As we all age, most of us want to enjoy an active and pain free life as much as possible. Many of us enjoy the increased health benefits by being active and we also enjoy the social connections we make. For me personally, my weekend mountain bike rides are all about exercise, friendship and staying… Read More
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2020 A-List Winner Tri-City News
So grateful to have won this award two years in a row!! I’d like to say thank you to all my patients and the Tri-Cities community. Looking forward to another great year!!? Read More
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2019 A List Winner — Tri City News
Last week I was voted the favourite acupuncturist for the Tri City News 2019 AList Awwards. I am deeply honoured and humbled to have had all of your support! Thank you so very much!! Read More
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Better WorkStation Design for Better Health
Many office workers come to the clinic because they are experiencing pain between their shoulder blades and spine and in their neck and lower back. Many of these patients spend most of their working day typing and/or looking at a computer screen. Does this sound like you? Do you feel similar pains in your upper… Read More
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5 TIPS TO STAY INJURY FREE THIS GARDENING SEASON!!
With the awesome weather lately and the days getting longer, lots of people are excited to get their gardens ready for the rest of spring and summer! Unfortunately this “weekend warrior gardening” excitement has led to back muscle strains and injury. I have had several clients come in these past few weeks complaining of back… Read More
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SPORTS MEDICINE ACUPUNCTURE® AND RUNNING INJURIES IN Port Moody, Coquitlam and Port Coquitlam
SPORTS MEDICINE ACUPUNCTURE® AND RUNNING INJURIES Pain, soreness or numbness of muscles, tendons and joints will affect practically everyone at some point in their lives. Whether the pain is acute, chronic or recurrent, acupuncture may be helpful in pain management and injury recovery. Most running related injuries are due to overuse, overtraining, or a… Read More
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Sports Medicine Acupuncture® versus IMS in Port Moody, Coquitlam and Port Coquitlam
What is the difference between Sports Medicine Acupuncture® and IMS? This is a question that comes up frequently in my acupuncture practice. Patients are asking “do you do IMS (intramuscular stimulation)?” or “do you do that deep needle technique?” The simple answer is “yes.” I do both and have been for the last 19… Read More
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Extended Health Coverage
Many extended health care plans run the calendar year. If you have remaining coverage for acupuncture then now is a good time to book an appointment.
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New Clinic Hours
I am pleased to announce that I have opened my schedule and am now working on Mondays. The hours are between 10:00 am and 3:00 pm.
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What is sports medicine acupuncture® and how can it help you?
Sports medicine acupuncture® incorporates principles from Traditional Chinese Medicine (TCM) and Western Sports Medicine to view the patient’s injury from a truly integrated perspective.
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